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Jennifer Rooks
Jul 1, 20151 min read
BRAND NEW WEBSITE!!!!
A hot day and an even hotter new website. Why not check it out whilst you are cooling off (in your child's paddling pool, whilst sipping...
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Jennifer Rooks
Jun 15, 20152 min read
Dealing with Monday morning dread.
Got the Sunday night blues? The weekend nearing it's end. Starting to get that sick feeling of dread bought on by feeling anxious? That...
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Jennifer Rooks
Jun 14, 20151 min read
Buzzy Bees and Hayfever Sneeze
Hi fellow hayfever sufferers. About a month in to the grass pollen season and this year not barricading myself in away from the outdoors...
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Jennifer Rooks
Jun 10, 20151 min read
Resources for CBT
I have been asked a few times to signpost some useful resources for those undertaking CBT so here are a few to 'get the ball rolling' so...
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Jennifer Rooks
May 10, 20151 min read
Useful Resources for those Undertaking CBT
I have been asked a few times to signpost some useful resources for those undertaking CBT so here are a few to 'get the ball rolling' so...
50 views0 comments
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